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Anxiety is a normal part of life. Patients with anxiety disorders frequently have intense, excessive, and persistent worry and fear about everyday situations. Anxiety disorders may involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks).

These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger, and can last a long time.  Symptoms may start during childhood or the teen years and continue into adulthood.

HOMEOPATHY treats and cures anxiety disorders. The medicines involved do not have side effects or dependency. These are tailor-made for every single patient, and the doctor will take care of the minutest details also while treating you

SYMPTOMS

Feeling nervous, restless, or tense

Sense of impending danger, panic, or doom

Increased heart rate

Breathing rapidly (hyperventilation)

Sweating

Trembling

Feeling weak or tired

Trouble concentrating or thinking about anything other than the present worry

Sleep disturbance

Experiencing gastrointestinal (GI) problems

Cannot control worrying

 TYPES OF ANXIETY

Agoraphobia is a fear and often avoidance of places or situations that might cause you to panic and make you feel trapped, helpless, or embarrassed.

Anxiety disorder due to a medical condition includes symptoms of intense anxiety or panic that are directly caused by a physical health problem.

Generalized anxiety disorder includes persistent and excessive anxiety and worry about activities or events, even ordinary, routine issues.

Panic disorder involves repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). You may have feelings of impending doom, shortness of breath, chest pain, or rapid, fluttering, or palpitations.

Selective mutism is a consistent failure of children to speak in certain situations, such as school, even when they can speak in other situations, such as at home with close family members.

Separation anxiety disorder is a childhood disorder characterized by anxiety that's excessive for the child's developmental level and related to separation from parents or others who have parental roles.

Social anxiety disorder (social phobia) involves high levels of anxiety, fear, and avoidance of social situations due to feelings of embarrassment, self-consciousness, and concern about being judged or viewed negatively by others.

Specific phobias are characterized by major anxiety when you're exposed to a specific object or situation

Substance-induced anxiety disorder

The causes of anxiety disorders aren't fully understood. Life experiences such as traumatic events appear to trigger anxiety disorders. Inherited traits can also be a factor.

MEDICAL CAUSES

Heart disease

Diabetes

Thyroid problems, such as hyperthyroidism

Respiratory disorders, such as chronic obstructive pulmonary disease (COPD) and asthma

Drug misuse or withdrawal

Withdrawal from alcohol, anti-anxiety medications or other medications

Chronic pain or irritable bowel syndrome

Rare tumors

RISK FACTORS

Trauma

Stress due to an illness. 

Stress buildup.

Personality

Other mental health disorders, such as depression, often also tend to have an anxiety disorder.

Anxiety disorders can run in families.

Drug or alcohol use or misuse, or withdrawal can cause or worsen anxiety.

 

COMPLICATIONS

Depression

Substance misuse

Insomnia

Digestive or bowel problems

Headaches and chronic pain

Social isolation

Problems functioning at school or work

Poor quality of life

Suicide

PREVENTION

Get help early. Anxiety, like many other mental health conditions, can be harder to treat if you wait.

Stay active. Participate in activities that you enjoy and that make you feel good about yourself. Enjoy social interaction and caring relationships, which can lessen your worries.

 Alcohol and drug use can cause or worsen anxiety.

Treatment

The two main treatments for anxiety disorders are psychotherapy and medications. You may benefit most from a combination of these

Psychotherapy

Also known as talk therapy or psychological counseling, psychotherapy involves working with a therapist to reduce your anxiety symptoms. It can be an effective treatment for anxiety.

Cognitive behavioral therapy (CBT) is the most effective form of psychotherapy for anxiety disorders.

Homeopathic medicines

ARSENICUM ALBUM

GELSEMIUM

ARGENTUM NITRICUM

Anxiety can feel overwhelming, but homeopathy offers a gentle, individualized approach that addresses more than just symptoms; it seeks to restore balance and well-being at the root. If you’re exploring natural ways to manage anxiety, homeopathy is a supportive path worth considering. Remember, you’re not alone, and healing is possible.